Don't Fall for Their Influence

Recently I’ve started to notice that certain celebrities are getting extremely skinny.

The Wicked cast being one of the examples.

It’s very extreme and it’s a red flag.

Now that there are so many easier (unhealthier) ways to lose weight, it seems like Hollywood has access to it all.

This causes many celebrities to get extremely skinny and it’s not a good influence.

Teenage girls or anyone who wants to care about their health will see this and look up to it.

Celebrities have influence and I wouldn’t be surprised if many girls started to follow in their footsteps and that’s something I strongly disagree with.

This isn’t just losing some fat, it’s aggressive skin and bones.

We need some fat on our bodies to be at a healthy bodyfat percentage. Therefore getting this skinny has consequences.

It’s good to care about your health and lose fat if it is at an unhealthy state, however don’t be swayed by what celebrities are looking like.

It’s a poor view.

Coaching Offers

I’ve trained many clients, and one of the main things that they say helped them achieve their goals is the accountability that comes with coaching.

If you are in need of some accountability and are ready to take the first step towards a healthier you, click the link below and book a call 🙂